In the world of professional football, a lucrative contract can bring a lot of perks, but it can’t guarantee a player’s health and wellness. Minnesota Vikings wide receiver Justin Jefferson, who recently signed a contract extension, is well aware of this reality.
As the 2024 season approaches, Jefferson is taking a cautious approach to training camp. After suffering a torn right hamstring last season, which forced him to miss seven games, he’s determined to avoid a repeat of that experience. The Vikings are also taking proactive measures to ensure their star player is available for the entire 17-game season.
This week, Jefferson was given a veteran rest day on Wednesday, followed by a team day off on Thursday. This load management strategy is aimed at monitoring his daily wear and tear, minimizing the risk of another costly injury. Jefferson acknowledged his concerns, stating, “I’m so scared for it to happen again, I’ve been overly cautious about it.”
As the Vikings continue to prioritize Jefferson’s health, they’re taking a long-term approach to his development. By managing his workload and avoiding unnecessary risks, they hope to reap the benefits of their investment in the talented 25-year-old receiver.
By prioritizing Jefferson’s health and well-being, the Vikings are taking a proactive approach to ensuring their star player is available for the entire season. With a focus on load management and injury prevention, they’re hoping to get the most out of their investment in the talented young receiver.