JoJo Fletcher recently opened up to DailyMail.com about her fitness and wellness routine, sharing her secrets to staying toned and her goals for maintaining a healthy mind.
The 33-year-old former Bachelorette star revealed that she maintains an active lifestyle without relying on the gym. Instead, she focuses on moving her body daily, whether it’s through a game of pickleball or a walk while listening to her favorite music.
Fletcher emphasized the importance of finding activities that bring joy and noted that her outdoor exercises inspire her to create time for herself and reconnect with her passions.
JoJo Fletcher shares her secrets to staying toned and her wellness goals
The reality TV star shared her preference for outdoor exercises over the gym
In addition to physical activity, Fletcher also prioritizes her mental health. One of her goals for the rest of 2024 is to continue taking moments to disconnect and recharge when needed.
The blonde beauty is also excited about her various professional endeavors, including her collaboration with Cupshe, her beverage brand, Saint Spritz, and her furniture line with Abbyson.
Fletcher shared that her favorite piece from the Cupshe collection is the Tulum one-piece, and she loves the Jordy black knit dress from the coverups.
She also expressed her appreciation for the freedom Cupshe gave her to design pieces that she would want in her own closet, resulting in incredible images from the photoshoot.
Fletcher emphasized the importance of finding enjoyable physical activities
Fletcher shared one of her goals for 2024 is to prioritize her mental health
Fletcher’s collaboration with Cupshe was inspired by her desire to make time for herself and reconnect with her passions
The photoshoot showcased Fletcher’s golden tan and highlighted hair as she walked on a beach with a horse, exuding confidence and beauty.
The Texas native, who is married to Jordan Rodgers, a fellow Bachelorette alum, has built a successful career in reality TV. She was a contestant on the twentieth season of ABC’s The Bachelor and the lead on the twelfth season of The Bachelorette.
Fletcher also shared her fitness routine, which includes daily movement through walks, Pilates, or pickleball games with her husband. She is a fan of quick 10-minute workouts and enjoys full-body weight strength classes or power walks.
Fletcher shared her excitement about her various professional endeavors
The Dallas native, who tied the knot with Rodgers in 2022, expressed her love for working with Cupshe again, praising the team for making the design process easy and creating amazing pieces.
‘I wanted to include something for everyone in this festival collection! It features bold pops of color for the spring and festival season, yet still incorporates some perfect neutrals that will turn heads,’ she said.
‘These pieces will make you feel confident, sexy, and comfortable,’ Fletcher added.
Fletcher revealed her favorite piece from the Cupshe collection is the Tulum one-piece
For spring, Fletcher favors light colors like pastels, lilacs, florals, and yellows. She highlighted a cute lilac one-piece and bikini from the Cupshe collection, perfect for the season.
JoJo Fletcher, whose birth name is Joelle Hannah Fletcher, has captivated audiences with her journey on The Bachelor and The Bachelorette. She and Jordan Rodgers have had a highly publicized romance since meeting on the show in 2016.
The couple’s engagement and wedding journey faced some delays due to the pandemic, but they finally tied the knot in May 2022, surrounded by family and friends. Fletcher wore an exquisite Ines de Santo gown, while Rodgers looked dapper in a classic black tuxedo.
Fletcher’s favorite coverup from the Cupshe collection is the Jordy black knit dress
Fletcher appreciated the freedom Cupshe gave her to design pieces she truly loved
Their wedding bands and jewelry were provided by Ring Concierge, a New York City-based company. Fletcher delighted her followers by showcasing her interchangeable wedding bands, which she paired with her oval-shaped engagement ring.
‘Love you always & forever. From picking out our wedding bands to getting to wear the most stunning @ringconcierge pieces on our wedding day, it was all so perfect,’ she gushed.
